Nourishment Delivered to Your Door – Nourish Curated Wellness


This morning I received in the mail my very first Nourish box, and was so excited I had to write about it right away! Nourish Curated Wellness is a Halifax-based subcription box program that serves up delicious snacks and food items curated by two local nutritionists, Stephanie McWilliams and Emily Bush. The quarterly boxes, which ship in January, April, July and October, contain nourishing ingredients and snacks that promote a healthy body and mind.

Here’s a look at what’s in the April box:


Three Farmers roasted chickpeas // squeeze packs of pecan and walnut butter


jade pearl rice ramen // camelina oil // coconut milk


vega smoothie mix // nova greens superfood formula // nature’s aid skin nourishment gel // vitamin D3 capsules

Healthy living has become increasingly important to me over the last year, but there are so many different health-oriented products that sometimes it can be hard to discover what you like. Nourish takes away the guesswork and provides you with a specially curated box of great wellness items, and even supports local by including products made locally in Nova Scotia including Nova Greens and Three Farmers. I won this box from a giveaway on my friend Kayla’s blog, but I will likely be subscribing when the July box comes around! You can order your boxes for delivery or pickup on the Nourish Curated Wellness marketplace. Can’t wait to try these delectables!

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